19-30 pm:
At anchor behind the LifeBoat Station.
Watched the tide go out and in and out again - wandered around at low tide and took advice on the surf from the Beach Watch staff. Put in waypoints and studied the charts for the leg to Lowestoft - but otherwise have done nothing apart from eat and drink. Very cold - no sun. The weather forecast no better and I need to be self-disciplined to stay and not risk it over the surf - how wise - - .
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