And indeed - back to some sort of normal today.
One part quite good - I went to the gym for the first time for over a month and have not lost much fitness - I started on modest weights and did OK.
The second part of normality is the rubbish weather - the end of summer. Heavy rain and a strong wind stopped me going out very far - I am not used to it. It looks as if there will continue to be squalls of heavy rain, dropping temperatures and little sunshine all week.