8-50 hrs: The London-bound train (taking me to Peterborough) comes into Newcastle station. The main structure dates from the 1840's - and still looks impressive and elegant.
It feels strange to be back and I think I need to impose a new discipline on life - the usual stuff of getting up earlier and going to bed later - eating a bit better and doing more exercise. I also have a list covering a whole sheet of paper of improving things to do. Today - to the gym, clear the mess from my desk, look for some rocks for geology group tomorrow, read some reports, go to the shops and sit in the sun. Yes - rehabilitation is good and I intend to be back - -.